Hiking

Introduction:

Hiking is basically extended walking, both for pleasure and exercise. This is an outdoors activity most commonly practiced in the countryside. Hiking is an activity for people of all ages. If you're hiking in the countryside, always tell someone where you're going beforehand. And it's always a good idea to bring a hiking partner with you.  It is also a good sport which friends and family do together.

We can breathe fresh air when we hike in the countryside.  It is good for our health.  When we are hiking, we can chat with our family and friends since we are busy everyday and we have not much time to communicate each other.  It is a time to close our relationship.  

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Hiking Tips:

  • Put on suitable clothes and footwear

  • A backpack allows you to free your both hands when hike in rough area.

  • Map, torch, compass

  • Carry enough drinking water

  • Even for a short trip, bring along snack or high energy food ,i.e. chocolate, dried raisins.

  • Walking cane

  • A cap to keep off from direct sunlight

  • Simple first aid kit

  • Sun tan lotion

  • Rain gear

  • Mobile phone and emergency contact telephone numbers
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    Useful Links for Hiking


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