Useful Links

Good Links for reference:
Directory of Sports Facilities in Hong Kong (provides search engine to locate districts which providing specific sports)
Hong Kong Sports Development Board (provides sports facilities, sports news, sports information in HK)
Leisure and Cultural Service Department (provides some sports courses and plans by HK government)
Elderly Health Service (provides some health information for the elderly)
Proper Exercises For the old (a Taiwan website providing sport information for the old)

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Links for Gym:
California Fitness (A fitness association)
Ryanlee Fitness (A fitness association)
Fitness First (A fitness association)
Physical Fitness Association of Hong Kong (A Chinese website which provides fitness training courses.

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Links for Dancing:
Joglosemar Online (basic explanation of the traditional dance form.)
City Contemporary Dance Company (promoter of modern dance and contemporary culture.)

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Links for Swimming:
Beaches and Swimming Pools (locating beaches and pools in HK and admission fees)
Injury of Swimming (A Chinese website introducing all kinds of injury of swimming)

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Links for Soccer:
360 Soccer (This link provides a lesson to learn the game of soccer)
Recreation Ground (Government site providing some information of recreation ground of different districts in HK)
Easy Space (A football web guide including football history, footballers, football Word...)

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Links for Hiking:
Hong Kong Adventurer (a page introducing hiking places in HK island, NT and Kowloon
The Winter Backpacker (tips, techniques and information of Hiking in winter)
Hiking.com (information of Hiking, including places, clothing, food, preparations, etc)

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Links for Cycling:
Hong Kong Cycling Association (providing cycling activities)
Bicycling Life (a web site for cyclist, providing information of cycling in Winter)
Road Safety Council (Road safety advice for cyclist)

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Links for Skipping:
European Rope Skipping Organization (tips, skills for skipping)
Skipping Keep Fit Plan (a Chinese website provides a plan for skipping exercise)
Jump Rope for Heart (a Chinese website provides some tips, skipping methods, benefits of skipping, etc.)

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Links for Yoga:
Yoga-Fitness (an organization introducing yoga, holding some yoga courses for children)
The Yoga Society of Hong Kong online (introducing yoga and the benefits of yoga)
Yoga Motion Studio (providing information of yoga, including essentials of yoga, classes and news of yoga)

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Links for Bending and Stretching Exercises:
Proper Exercise (a web page providing gestures of bending and stretching exercises)
sportol.idv.tw (a Taiwan web site providing noticeable items of Bending & stretching exercises)

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© Copyright by Jacy Lam, All rights reserved.

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